Experiencing hate and racism is linked to higher rates of anxiety, depression, and emotional distress.

For many men in the BAMEMSA community, that pain is carried in silence.

This #MensHealthMonth, we're breaking that silence, because mental health is part of the fight against hate.

🌙 Eid al-Adha is this Friday, June 6th - a sacred holiday for millions of Muslims around the world. As we work toward more inclusive and respectful workplaces, it's important to understand how to support our Muslim colleagues during this time.⁠

Read to learn how to be a mindful coworker this Eid, including tips on time off, respectful greetings, and inclusive scheduling.⁠

Let’s build spaces where everyone feels seen, supported, and celebrated.

🕌 Eid Mubarak from the CPHB team! 💙

Is your workplace truly inclusive - or just checking boxes?

Discrimination at work doesn’t always look like a headline. It can show up in jokes, missed promotions, or silence when someone speaks up.

Read to learn the signs of workplace bias and what you can do to address it - whether you’re an employee or in leadership.

To cap off AAPI Heritage Month, we're celebrating the richness of AAPI heritage by highlighting halal, immigrant-owned restaurants across California - spaces where tradition lives on through every dish.

Supporting these businesses means supporting community, identity, and small business survival in the face of rising xenophobia and economic challenges.

🍜 Eat local. Celebrate culture. Stand against hate.

From Hollywood to the halls of science, AAPI icons are making history and breaking barriers.

This AAPI Heritage Month, we’re celebrating trailblazers who are redefining what’s possible - through talent, resilience, and representation.

On his 100th birthday, we remember a revolutionary leader who fearlessly challenged racism and systemic hate. Malcolm X’s faith and global vision of justice continue to inspire movements for equity and liberation.

We honor his legacy at CPHB through our mission in fighting hate, demanding justice, and empowering communities.

This May, CPHB joins in celebrating Asian American & Pacific Islander Stories, Strength, and Solidarity. Follow along for tools, stories, and community action this AAPI Heritage Month. Celebrate. Educate. Prevent Hate.

As we close out Arab American Heritage month, the history as well as well voices of Arab Americans is being threatened with a new ethnic studies bill in California. Read about the dangers of AB 1468, and how to lobby your legislators to protect education from censorship.

In his first 100 days in office, Donald Trump has signed 142 executive orders - inciting fears for immigrants, threatening diversity, and attacking free speech.

Read about the impact after 100 days of DJT

Food is a central part of Arab culture - at the heart of social life, a symbol of hospitality, a way to show love, and a vital part of identity, traditions, and belief. As we continue celebrating Arab American Heritage month, explore the region's food. Explore the region’s culinary delights; and through breaking bread, may boundaries of fear also be broken.

Bullying often goes unnoticed—and unreported. Swipe to see the warning signs, explore why students stay silent, and conversation starters to help you open up that crucial dialogue.

CPHB joins CAIR-CA in celebrating American Muslim Appreciation and Awareness Month! This recognition is observed each April to honor the achievements, service, and resilience of Muslim communities across the state.

The success of American Muslims is largely possible today because of the feats achieved by early Muslims in history and their incredible accomplishments. Read about some of the triumphs of the Muslim world.

Read the true story of a Muslim student who faced bullying.

📢 Have a story of your own?
Take our anonymous survey and help us create safer, more inclusive schools.

🔗 Visit bit.ly/cphbbullyingsurvey to take our quick survey.

This Arab American Heritage Month, we’re celebrating the powerful impact of notable Arab Americans who’ve helped shape our society through their brilliance, creativity, and leadership.

From Trailblazers in politics like Rashida Tlaib actors and entertainers like Danny Thomas and Rami Malek to scientists like Farouk El-Baz — Arab Americans continue to break barriers and leave lasting legacies.

Their stories remind us of the richness and diversity within the Arab American community — and the importance of honoring every voice.

Arab Americans have a rich and diverse cultural heritage, representing a mosaic of traditions, languages, and histories. With deep roots in over 22 Arabic-speaking countries, Arab Americans have found new communities all over the US.

This month, we celebrate the resilience, achievements, and vibrant culture of Arab Americans. Join us in recognizing their impact and amplifying their voices!

Without credible provocation, President Trump recently invoked the Alien Enemies Act of 1798—a law rooted in xenophobic ideology, last used during WWII. The Act grants the president sweeping authority to detain and deport noncitizens from enemy nations during wartime, often with minimal legal oversight. Learn more about the Act and its implications